Best Guide to Gardening

  

Friday, May 26, 2006

Hobbies and Everyday Chores Can Become Exercise Sessions

by Jim O'Neill

There are hobbies and household chores that involve physical activity. With a little imagination, you can have fun doing them and convert them into real body workouts. Here are some examples:

GARDENING All the gardening activities such as squatting, bending, stretching, trimming, and sweeping are good exercise if done regularly. If possible, try not to use the water hose for watering plants. Instead, fetch a pail of water from the water source to the plants, alternately using your right and left hand in carrying the pail.

SWEEPING THE STREET Do a little favor for your neighbors. Sweep not only your yard, but also the portion of the street in front of your house as well. All that body swaying, bending, and carrying trash to the garbage can are good exercise. CAR WASHING Wash not only your car, but volunteer to wash other people's cars as well. Again, don't use the water hose but use a pail to get the water. The fetching of the water, the hard arm scrubs, and the stretching and bending are all good exercise. These build good relations too.

CLEANING YOUR LIBRARY If you are a book lover and have piles of them in your home library, clean that room at least once a week. Bring out the books from the shelves and clean everything spotlessly. Place the books on the floor while you wipe the shelves. It would be better if you're climbing up and down a ladder. After cleaning, replace the books. Now, imagine all that bending, going up and down, and carrying from the floor up to the shelves! This is good exercise that can be a mighty workout! Try alternating the cleaning of the library, the kitchen, and the basement, week after week.

BIKING Hop onto a bike, instead of into your car when you need to go to the grocery store for small orders, school, or even work. Forget about shortcuts. Biking can promote good cardiovascular health. Just make sure to ride safely always.

HIKING AND TAKING PICTURES If your hobby is photography or filmmaking, take hikes as you look for things to film or take pictures of. Appreciating the beauty of nature can give you an inner sense of peace and hiking is good exercise too.

REARRANGING YOUR ROOMS Do major clean-ups and rearrangements of your rooms often. Rearrange your living room, bedroom, and dining room. Rearrange the furniture. Don't just drag them as you move them; lift them as much as possible. Choose manual tools for cleaning whenever possible.

Note: It is important for you to enjoy doing a household chore to take out the pressure and tension when using it as an exercise session. It is wearily doing a chore that makes it stressful.

Jim O'Neill gives you tons of valuable information on the subjects of weight loss, fitness, and nutrition to make it easy for you to live a healthy lifestyle. Sign up now for his free 7 part mini e-course at: www.mrgymfitness.com/minicourse.php
About the Author

Jim O'Neill is a certified personal fitness trainer and also holds a sports nutrition certification. He has been helping people successfully achieve their weight loss and fitness goals for over 15 years by staying on the cutting edge of weight loss and fitness technology. To learn more about how you can benefit from his easy to use weight loss and fitness programs go to: www.mrgymfitness.com/minicourse.php

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Tuesday, May 16, 2006

Starting an Organic Garden

by Frann Leach

Starting an organic garden isn't that difficult. If you already grow vegetables, fruit or herbs, all you need to do is change some of your methods, so that, for example, instead of blasting a pest with chemicals, you protect the crop so the little beastie can't get to it. Or you might introduce a predator to eat the pest.

I started out with just one item: carrots. This was because contaminated carrots was where I came in, heh (to read about this, go to GardenZone.info. Probably not the best place to start, as carrots are quite challenging. You need to do more to get a decent crop from carrots than with some other vegetables, unless you want to drench them with the pesticides that set me off on this course in the first place.

If you want to get a taste of how much fun an organic garden can be, the best thing to do is just pick one crop from the annual varieties (because that way you start getting results before you get bored, hopefully).

Things to grow in your organic garden

The best idea is to choose something you like to eat, which is hard to get or expensive. Here are a few suggestions:

-- Have you ever bought those really thin Kenya beans in the tiny packets? Some people call them needle beans, they are just 'posh' varieties of French beans, and very easy to grow. A packet of less than 250g will cost you a couple of quid in the supermarket. For the same sort of figure, you can buy a packet of seeds that will produce kilos and kilos of beans. You'll have enough for you and your family and you'll still be giving them away to the neighbours or selling them at the gate!
-- You don't often see the old fashioned runner bean on sale any more. And when you do, it seems to be overpriced, and a bit disappointing when you get it home. This bean is so tasty, very different in flavour to the French bean. Did you know that runner beans were originally brought to Europe as an ornamental? You can dot these around the flower garden and they won't look out of place, if you keep cutting the beans.
-- Almost everyone likes spring onions. You can grow these in a big pot, if you like, but you must keep them well watered and weeded. Other than that, these are very quick and easy.
-- Mange tout peas are another luxury vegetable found in tiny packets at ridiculous prices. They are so easy to grow you will soon realise just what a rip-off they are in the shops. Believe me, once the plants are grown, they just crop and crop and crop. Don't grow too many, or you will get sick of them, and so will everybody you know. You can put them in salad, stirfry them or stick them in a curry.
-- My kids love New Zealand spinach (which is not a true spinach), a crop you hardly ever see on sale. It's very easy to grow in southern counties, as is plain spinach, which will grow anywhere. Both can be used either as a cooked vegetable or in salad.
-- Are you a salad enthusiast? Growing a mixed salading is a very easy start, and you get lots of different flavours to add to your salads. There are lots of different salad mixes available now. The price of a packet of seed will probably be anything from £1 to £2.50, which will produce enough salad to feed an army. Think of the money you will save on pre-packed salads! But don't bother with lettuce, this is too attractive to pests, and cheap enough to buy.
-- I really love courgettes (zucchini). They are so versatile. My curries are chockablock with them, they are a basic ingredient of ratatouille, and they make a great vegetable accompaniment. They are also quite expensive in the shops and very easy to grow. Three or four plants will produce more than enough for the average family, and you can grow them in big pots on the patio to save digging.
-- Do strawberries grab your fancy? These are a perennial crop, but if you buy a dozen or so plants, you will certainly get some strawberries the first year to whet your appetite. And the crop will be much bigger in the second year, if you look after them well. Strawberries are often expensive in the shops, so they are worth the effort if you like them a lot. Slugs like them, too, but there are ways which may surprise you to deprive them of their share.
-- Do you have a weakness for corn on the cob? Not the easiest of crops, but very rewarding. Sweet corn needs warmth and regular heavy watering. UK Beginners further North than Watford should probably leave this for a year or so. Having said all this, there is nothing to beat corn on the cob cooked within 10 minutes of being picked. Absolutely gorgeous.
-- Tomatoes are popular with most people. Home grown toms are much nicer than anything you can find in the shops, but unless you eat an awful lot, they may be a bit too much work for the benefit you get, at least as your first crop. The exception is Gardener's Delight, which will produce lots of tasty small tomatoes you can use as cherry tomatoes. One or two plants in large pots would not be too difficult to look after, although they must be kept watered, fed and trained. In the UK, anyone further North than Watford would probably be best growing these in a greenhouse, but you can buy a tiny plastic one very cheaply now almost anywhere.
-- Other greenhouse crops are sweet peppers and chillis. You can grow chillis indoors and move them outside when the weather is good, June, July or August. You still need to keep them watered and fed, though.

I hope this article has given you the encouragement to give organic gardening a try. Why not start your own organic garden this weekend?

About the Author

For more information on how to grow the crops mentioned in this article and many more, call in at the GardenZone. The original of this article can be found at: Starting an Organic Garden.

http://www.bestguidetogardening.com

Tuesday, May 09, 2006

Landscape Gardening

by Brian Varga

Landscape gardening has often been likened to the painting of a picture. Your art-work teacher has doubtless told you that a good picture should have a point of chief interest, and the rest of the points simply go to make more beautiful the central idea, or to form a fine setting for it. So in landscape gardening there must be in the gardener's mind a picture of what he desires the whole to be when he completes his work.

From this study we shall be able to work out a little theory of landscape gardening.

Let us go to the lawn. A good extent of open lawn space is always beautiful. It is restful. It adds a feeling of space to even small grounds. So we might generalize and say that it is well to keep open lawn spaces. If one covers his lawn space with many trees, with little flower beds here and there, the general effect is choppy and fussy. It is a bit like an over-dressed person. One's grounds lose all individuality thus treated. A single tree or a small group is not a bad arrangement on the lawn. Do not centre the tree or trees. Let them drop a bit into the background. Make a pleasing side feature of them. In choosing trees one must keep in mind a number of things. You should not choose an overpowering tree; the tree should be one of good shape, with something interesting about its bark, leaves, flowers or fruit. While the poplar is a rapid grower, it sheds its leaves early and so is left standing, bare and ugly, before the fall is old. Mind you, there are places where a row or double row of Lombardy poplars is very effective. But I think you'll agree with me that one lone poplar is not. The catalpa is quite lovely by itself. Its leaves are broad, its flowers attractive, the seed pods which cling to the tree until away into the winter, add a bit of picture squeness. The bright berries of the ash, the brilliant foliage of the sugar maple, the blossoms of the tulip tree, the bark of the white birch, and the leaves of the copper beech all these are beauty points to consider.

Place makes a difference in the selection of a tree. Suppose the lower portion of the grounds is a bit low and moist, then the spot is ideal for a willow. Don't group trees together which look awkward. A long-looking poplar does not go with a nice rather rounded little tulip tree. A juniper, so neat and prim, would look silly beside a spreading chestnut. One must keep proportion and suitability in mind.

I'd never advise the planting of a group of evergreens close to a house, and in the front yard. The effect is very gloomy indeed. Houses thus surrounded are overcapped by such trees and are not only gloomy to live in, but truly unhealthful. The chief requisite inside a house is sunlight and plenty of it.

As trees are chosen because of certain good points, so shrubs should be. In a clump I should wish some which bloomed early, some which bloomed late, some for the beauty of their fall foliage, some for the colour of their bark and others for the fruit. Some spireas and the forsythia bloom early. The red bark of the dogwood makes a bit of colour all winter, and the red berries of the barberry cling to the shrub well into the winter.

Certain shrubs are good to use for hedge purposes. A hedge is rather prettier usually than a fence. The Californian privet is excellent for this purpose. Osage orange, Japan barberry, buckthorn, Japan quince, and Van Houtte's spirea are other shrubs which make good hedges.

I forgot to say that in tree and shrub selection it is usually better to choose those of the locality one lives in. Unusual and foreign plants do less well, and often harmonize but poorly with their new setting.

Landscape gardening may follow along very formal lines or along informal lines. The first would have straight paths, straight rows in stiff beds, everything, as the name tells, perfectly formal. The other method is, of course, the exact opposite. There are danger points in each.

The formal arrangement is likely to look too stiff; the informal, too fussy, too wiggly. As far as paths go, keep this in mind, that a path should always lead somewhere. That is its business to direct one to a definite place. Now, straight, even paths are not unpleasing if the effect is to be that of a formal garden. The danger in the curved path is an abrupt curve, a whirligig effect. It is far better for you to stick to straight paths unless you can make a really beautiful curve. No one can tell you how to do this.

Garden paths may be of gravel, of dirt, or of grass. One sees grass paths in some very lovely gardens. I doubt, however, if they would serve as well in your small gardens. Your garden areas are so limited that they should be re-spaded each season, and the grass paths are a great bother in this work. Of course, a gravel path makes a fine appearance, but again you may not have gravel at your command. It is possible for any of you to dig out the path for two feet. Then put in six inches of stone or clinker. Over this, pack in the dirt, rounding it slightly toward the centre of the path. There should never be depressions through the central part of paths, since these form convenient places for water to stand. The under layer of stone makes a natural drainage system.

A building often needs the help of vines or flowers or both to tie it to the grounds in such a way as to form a harmonious whole. Vines lend themselves well to this work. It is better to plant a perennial vine, and so let it form a permanent part of your landscape scheme. The Virginia creeper, wistaria, honeysuckle, a climbing rose, the clematis and trumpet vine are all most satisfactory.

close your eyes and picture a house of natural colour, that mellow gray of the weathered shingles. Now add to this old house a purple wistaria. Can you see the beauty of it? I shall not forget soon a rather ugly corner of my childhood home, where the dining room and kitchen met. Just there climbing over, and falling over a trellis was a trumpet vine. It made beautiful an awkward angle, an ugly bit of carpenter work.

Of course, the morning-glory is an annual vine, as is the moon-vine and wild cucumber. Now, these have their special function. For often, it is necessary to cover an ugly thing for just a time, until the better things and better times come. The annual is 'the chap' for this work.

Along an old fence a hop vine is a thing of beauty. One might try to rival the woods' landscape work. For often one sees festooned from one rotted tree to another the ampelopsis vine.

Flowers may well go along the side of the building, or bordering a walk. In general, though, keep the front lawn space open and unbroken by beds. What lovelier in early spring than a bed of daffodils close to the house? Hyacinths and tulips, too, form a blaze of glory. These are little or no bother, and start the spring aright. One may make of some bulbs an exception to the rule of unbroken front lawn. Snowdrops and crocuses planted through the lawn are beautiful. They do not disturb the general effect, but just blend with the whole. One expert bulb gardener says to take a basketful of bulbs in the fall, walk about your grounds, and just drop bulbs out here and there. Wherever the bulbs drop, plant them. Such small bulbs as those we plant in lawns should be in groups of four to six. Daffodils may be thus planted, too. You all remember the grape hyacinths that grow all through Katharine's side yard.

The place for a flower garden is generally at the side or rear of the house. The backyard garden is a lovely idea, is it not? Who wishes to leave a beautiful looking front yard, turn the corner of a house, and find a dump heap? Not I. The flower garden may be laid out formally in neat little beds, or it may be more of a careless, hit-or-miss sort. Both have their good points. Great masses of bloom are attractive.

You should have in mind some notion of the blending of colour. Nature appears not to consider this at all, and still gets wondrous effects. This is because of the tremendous amount of her perfect background of green, and the limitlessness of her space, while we are confined at the best to relatively small areas. So we should endeavour not to blind people's eyes with clashes of colours which do not at close range blend well. In order to break up extremes of colours you can always use masses of white flowers, or something like mignonette, which is in effect green.

Finally, let us sum up our landscape lesson. The grounds are a setting for the house or buildings. Open, free lawn spaces, a tree or a proper group well placed, flowers which do not clutter up the front yard, groups of shrubbery these are points to be remembered. The paths should lead somewhere, and be either straight or well curved. If one starts with a formal garden, one should not mix the informal with it before the work is done.

About the Author

Brian Varga writes articles. His articles can be found on Lawn Garden Tips and Gardener Guide.

http://www.bestguidetogardening.com/